Explore Our Retreats

Fitness and Wellness Retreat - Hosted by Jamie, from The Norfolk Coast Health and Fitness.
Fitness and Wellness Retreat - Hosted by Jamie from The Norfolk Coast Health + Fitness Fitness and Wellness Retreat - Hosted by Jamie from The Norfolk Coast Health + Fitness
Fitness and Wellness Retreat - Hosted by Jamie from The Norfolk Coast Health + Fitness
£450.00

Limited
Spaces

Secure Your Place 
Fitness and Wellness Retreat - Hosted by Jamie, from The Norfolk Coast Health and Fitness.

Saturday 21st March - Sunday 22nd March 2026

Designed for those who want to move their body, clear their head, and properly switch off, our one night Fitness & Wellness Retreat combines expert-led training with restorative spa time and the calm of the Norfolk countryside.

    • Expert-led fitness sessions (HIIT, Bootcamp & Stretch)

    • Guided countryside wellness walks

    • Woodland Spa experience

    • Seasonal meals and breakfast

    • Overnight stay at Little Massingham Manor

    • Small group, supportive atmosphere

  • Day 1
    10:00 – Arrival
    10:45 – 11:45  Fitness Bootcamp
    13:00 – Lunch
    16:00 – 18:00  Guided Wellness Walk
    19:30 – Dinner

    Day 2
    08:30 – Breakfast
    09:30 – 10:30 Fitness Stretch Class
    11:00 – 13:00  Woodland Spa Experience
    13:30 – Departure

  • Book Your Spot
    Sign up and email aj@norfolkbound.co.uk or call him on 07850 172 023 to secure your space. We request that payment is upfront to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

    Room Choice

    SINGLE OCCUPANCY: £495pp

    DOUBLE/TWIN OCCUPANCY: £450pp

    Also included
    Please note: Soft drinks, teas & coffees are part of the 'all-inclusive' package price along with your meals for the retreat. 

    Get Packed & Join Us
    Now all that's left to do is pack your bags and get excited for your new wellness weekend retreat.

Contact AJ

Hosted at Little Massingham Manor in partnership with Jamie from Norfolk Coastal Fitness, these retreats are intentionally personal and perfectly balanced - energising workouts paired with nourishing food, scenic wellness walks, and time to truly rest.

You’ll leave feeling stronger, lighter, and fully reset.

What Sets Our Retreats Apart

01 / Premium Accomodation

Little Massingham Manor has a perfect selection of accommodation across the manor and our woodland lodges. All stylish, comfortable and so peaceful you’re guaranteed to leave recharged and rested.

02 / Woodland Spa Experience

There really is the space to breathe. Included in your retreat is exclusive use of our Woodland Spa and Stable Sauna. Relax into our wood-fired hot tub, Scandinavian barrel sauna, and private plunge pool, all set against rolling Norfolk countryside.

03 / Peaceful Private Estate

Your retreat takes place in an exclusive, family-owned estate set within 63 acres of woodland, meadows and old-world charm. With just one way in and out, it offers a sense of seclusion and a wonderfully private space to truly relax.